\u039f \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b9\u03b4\u03c1\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf 2004 \u03c3\u03c4\u03bf\u03bd \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 Jiu Jitsu.<\/p>\n
\u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u0396\u03af\u03bf\u03c5 \u0396\u03af\u03c4\u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf. \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc 4 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bd\u03c9, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd \u03b1\u03c1\u03c7\u03b1\u03c1\u03af\u03c9\u03bd. \u0397 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c1\u03ba\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03b6\u03b9\u03bb\u03b9\u03ac\u03bd\u03b9\u03ba\u03bf \u03b6\u03af\u03bf\u03c5 \u03b6\u03af\u03c4\u03c3\u03bf\u03c5<\/a> \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1\u03c2 \u0396\u03af\u03bf\u03c5 \u0396\u03af\u03c4\u03c3\u03bf\u03c5 (\u0395\u03a6\u0395\u039f\u0396\u0396).<\/p>\n \u0398\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03ba\u03b1\u03b9 \u03ac\u03bd\u03b5\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03b1 \u039a\u03b1\u03bc\u03af\u03bd\u03b9\u03b1, \u03bc\u03cc\u03bb\u03b9\u03c2 700 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9. \u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ae \u03c4\u03ad\u03c7\u03bd\u03b7! \u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc! \u0393\u03b9\u03b1\u03c4\u03af \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03b9, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1, \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c6\u03bf\u03c1\u03c4\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b1\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":" \u039f \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b9\u03b4\u03c1\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf 2004 \u03c3\u03c4\u03bf\u03bd \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 Jiu Jitsu. \u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u0396\u03af\u03bf\u03c5 \u0396\u03af\u03c4\u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf. \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc 4 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bd\u03c9, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[113],"tags":[],"class_list":["post-16925","post","type-post","status-publish","format-standard","hentry","category-kamatero-arena-gr"],"acf":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"FrankSemah","author_link":"https:\/\/creafoo.fr\/peintre\/author\/adminfranksemah\/"},"uagb_comment_info":0,"uagb_excerpt":"\u039f \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b9\u03b4\u03c1\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf 2004 \u03c3\u03c4\u03bf\u03bd \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 Jiu Jitsu. \u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u0396\u03af\u03bf\u03c5 \u0396\u03af\u03c4\u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf. \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc 4 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bd\u03c9, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd […]","_links":{"self":[{"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/posts\/16925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/comments?post=16925"}],"version-history":[{"count":1,"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/posts\/16925\/revisions"}],"predecessor-version":[{"id":16926,"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/posts\/16925\/revisions\/16926"}],"wp:attachment":[{"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/media?parent=16925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/categories?post=16925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creafoo.fr\/peintre\/wp-json\/wp\/v2\/tags?post=16925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n